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26 Foods I Could NEVER Live Without
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Timestamps ⏱
0:00 – Intro – 26 Foods I Could NEVER Live Without
0:08 – Food #1
0:38 – Food #2
1:06 – Food #3
1:27 – Food #4
2:04 – Food #5
2:17 – Food #6
2:30 – Food #7
2:43 – Food #8
3:10 – Food #9
3:41 – Food #10
4:00 – Food #11
4:21 – Join Thrive Market Today to get 30% Off Your First Order AND a Free Gift Worth up to $60!
5:06 – Food #12
5:29 – Food #13
5:52 – Food #14
6:17 – Food #15
6:46 – Food #16
6:56 – Food #17
7:13 – Food #18
7:33 – Food #19
7:57 – Food #20
8:12 – Food #21
8:31 – Food #22
8:47 – Food #23
9:11 – Food #24
9:40 – Food #25
10:05 – Food #26
Did I miss something? How did tuna make the list over sardines😱
Thomas looks like Nick Bosa's identical twin, i wonder if he's interested in trying out for the 49ers as a walk-on.
Love your channel, great content and definitely in my top 5 👍
A lot of these foods are not Keto. I guess those foods are only appropriate during the time when you are cycling off Keto once every 5 or 6 months.
8:15 Where are you going to find raw milk in the U.S.? Are you suggesting that we move to Europe?
I love asparagus as well, but I found out that it's the almond tree of vegetable world and like almond trees, asparagus requires a ton of clean water which makes it unsustainable.
youre too good of a guy to get involved with the bowmars, they are criminals. Google them, they are awful shitty people.
But I thought apples weren’t Keto at all?
Hello, i like your content. Is very usefull and have a god quality og knowllege. i wondering, if you have some reaserch about foods at they are really god for the body but for those people have IBS/ SIBO problems? Thanks
What about Rebel Ice Cream? Their coffee chip, cherry chip, and peanut butter cup are amazing!
Sad than in US Greek yogurt is max 5%fat. Means it’s fake. Greek yogurt is 10% fat.
Autumn Bates makes THE best whey protein. It's delicious and the cleanest I've ever seen. Made with monk fruit extract and there is also an unflavored version with 20 grams of protein
You ignore the impact of oxalates. Sweet potato, beets, dark chocolate, kiwi… high in oxalates
1. Beef
2. Eggs
3. Chicken
4. Cheese (Emmantal/Gouda/Cheddar/Mozarella)
5. Olives/Olive oil
6. Whey Protein
7. Butter
8. Bananas
9. Avocados
10. Greek Yogurt or Skyr
11. Peanut butter
12. Oranges
13. Lamb
14. Basmati Rice
15. Dark Chocolate
16. Cucumber / pickles
17. Salmon
18. Watermelon
19. Kidney beans
20. Chickpeas
The Primal Kitchen ketchup is expensive, but it's so much better than Heinz etc we can't go back!
I love halo top too!
I love purple sweet potato, but it is the most constipating food to my gut. Also, a big NO to many of these foods – such as beets
Is bakers yeast the same as nutritional yeast?
I had a food sensitivity test and it says I can have bakers yeast.
New territory for me.
Thomas, what's the problem with ground turkey instead of ground chicken?
I can’t do some of the foods on this list -milk, ice cream (although I love that and cheese, my body can’t handle it) and I’m not able to have kiwi cause it literally numbs my tongue like pineapple. I also am not a fan of deli meat. The rest, I have!
Never tasted raw milk, illegal in MI )0:,
I do everything minus the Dairy
You should try Alec ice cream made with A2 milk, so delicious in moderation.
Ground beef is a planet killer. The world cannot afford for more people eating more beef. Especially how it is raised in CAFOs. I’m going with the purple sweet potato and nutritional yeast, macadamia, avocado, olive oil, blueberries, yellow kiwi (I have just started eating with the skin). Limit my tuna to occasional Wild Planet because overfishing on our fragile oceans is a thing.
🎉 thanks for another great video 🎉
Thanks for saving me from protein deficit. Ground beef is the way to go.
Honey Crisp Apples smack!!!
Every morning i make 2 eggs and mix about 10 oz of ground beef in there adding half an avocado some days. 4am workout, work at 7, shake at 10, eggs with beef at 1pm, then dinner at 5pm. My dinner basically consists of every item listed here lol.
Never heart of purple sweat potato. Shout out for the nutritional yeast also, tastes awesome on eggs
thomas you know what i snack on. crunchy all natural peanut butter with nutritional yeast and chocolate almond milk drink yumm