MEAL PREP | 9 ingredients for flexible, healthy recipes + PDF guide

My long awaited meal prep video is here! I do meal prep different than most because I prep ingredients over full meals for greater variety and flexibility in my meals throughout the week. Today, I’ll show you 9 ingredients that you can meal prep, as well as several healthy recipes for a little inspiration. But […]

Cheap Homemade Plant-Based Recipes

This is a cheap and easy homemade recipe! It is a plant-based recipe you can make from scratch with only a couple ingredients. Hope you enjoyed the video! Keep up with me on your fav social media apps: @brettcap __________________________________________________________ INGREDIENTS: DOUGH: —-Semolina Flour + Spinach Leaves SAUCE: —-Cherry Tomatoes (red, orange, brown) —-WHITE ONION […]