MEAL PREP | 9 ingredients for flexible, healthy recipes + PDF guide

My long awaited meal prep video is here! I do meal prep different than most because I prep ingredients over full meals for greater variety and flexibility in my meals throughout the week. Today, I’ll show you 9 ingredients that you can meal prep, as well as several healthy recipes for a little inspiration. But […]

Rotten | Official Trailer [HD] | Netflix

Local farming is fading as profit margins decide what food makes it to our plates. The new Netflix documentary series Rotten exposes the fraud, corruption, and the consequences on our health of today’s global food industry. Nobody’s hands are clean. Now Streaming on Netflix. Watch Rotten on Netflix: https://www.netflix.com/title/80146284 SUBSCRIBE: http://bit.ly/29qBUt7 About Netflix: Netflix is […]